There are literally millions of diet and exercise books available on the market today.  Dr. Don Colbert MD is a real medical doctor with a religious background that has helped thousands of people help themselves with their eating and exercise programs. He understands the struggles men and women and even teens go through when it comes to weight loss and then weight management. He also sees what people are dealing with on a daily basis in terms of their religious understandings and that is why he combines the two in his many books.

People are questioning their faith now more than ever with the way the world is going, but this is when people need their faith more than ever.